URYA YOGA AND WELLNESS

Hatha

Hatha

Hatha

Hatha

Hatha

Hatha
Yoga Studio
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URYA YOGA AND WELLNESS
Amrita Gupta
Founder at Urya Yoga & Wellness

vinyasa yoga
Vinyasa Yoga synchronizes breath with movement for dynamic flow.

ashtanga
Ashtanga Yoga follows a structured sequence, building strength and discipline.

hatha yoga
Hatha Yoga balances mind and body through poses and breath control.

Yin yoga
Yin Yoga involves deep, long-held poses for flexibility and relaxation.
Your Personal Portal
to Yoga and Wellness Center
Welcome to Urya Yoga, a serene yoga and wellness center in the heart of Lalitpur. We offer a holistic space where you can explore the benefits of Hatha and Vinyasa yoga, mat Pilates, meditation, and personalized lifestyle coaching. Whether you’re beginning your wellness journey or deepening your practice, our certified instructors guide you with compassion and expertise. Step into Urya Yoga and discover a more balanced, mindful, and healthy way of living.
One Yoga is your personal portal to the mysterious and magical world of yoga. Our yoga studio fits right into your pocket. A gateway to hundreds of different classes, courses, and challenges that are easily filtered so you find exactly what you need every day.
Find a practice that fits your mood: from hatha, vinyasa, and yin, to kundalini, ashtanga, and so much more! Or choose between a wide variety of focus-based courses such as power yoga, embodiment and presence, trauma-informed yoga, etc. Filter classes by teacher, style, duration, or experience level.
Get exactly what you need, when you need it.
Ms. Amrita Gupta
Yoga Instructor
Ms. Amrita Gupta is an experienced yoga instructor specializing in various styles, including Vinyasa and Yin Yoga, guiding students to improve flexibility, strength, and mindfulness through personalized sessions. With a deep understanding of both physical and mental well-being, she empowers individuals to achieve balance and inner peace.

Trustworthy Teachers
Experience expert instruction from our international team of teachers.

Anytime. Anywhere.
Download, stream, and cast yoga classes to any device.

Anytime. Anywhere.
Walk the path together in community with likeminded yogis across the globe.
Discover the Depths of Yoga
Experience the full range of transformative benefits yoga offers through
not only asana, but all 6 limbs of yoga.
Hatha Yoga
At our yoga and wellness center, Hatha Yoga provides a gentle introduction to basic postures and breathwork. This style is perfect for beginners seeking balance, calm, and flexibility in their daily lives.
Vinayasa Yoga
Our yoga and wellness center offers energizing Vinyasa classes that link movement and breath in a dynamic flow. Great for building strength, enhancing focus, and improving cardiovascular health.
Power Yoga
Power yoga combines strength, flexibility, and mindfulness through dynamic poses, promoting fitness, stress relief, and overall well-being.
Mat Pilates
At our yoga and wellness center, Hatha Yoga provides a gentle introduction to basic postures and breathwork. This style is perfect for beginners seeking balance, calm, and flexibility in their daily lives.
Breathwork & Meditation
Breathwork and meditation yoga harmonize mind and body, reducing stress, enhancing focus, boosting energy, and promoting inner peace.
Yin Yoga
Yin Yoga focuses on deep stretches, holding poses longer to improve flexibility, release tension, and promote relaxation and mindfulness.
Want to receive practical Yoga tips for everyday life plus updates about our studio? Sign up for our inspirational emails.
Subscription
Subscription
1 Free trial clasess
3 Days A Week
Monthely Package: 3500
3 Month Package: 9600
Vinyasa Yoga
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Vinyasa Yoga
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Hatha Yoga
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Vinyasa Yoga
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Vinyasa Yoga
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A Meditation Technique that Relieves Stress
Meditation is at the heart of our approach at Urya Yoga. As a complete yoga and wellness center, we offer guided mindfulness and meditation sessions to help reduce stress and enhance inner clarity
URYA YOGA
CLASS SCHEDULE
Live Yoga
Video Classes
Experience the benefits of yoga from the comfort of your home with Ms. Amrita’s Live Yoga Classes! Join real-time sessions tailored to your needs, including Vinyasa, Yin, and beginner-friendly routines. Whether you want to build strength, improve flexibility, or find inner peace, Ms. Amrita offers personalized guidance, ensuring every pose is safe and effective.
Straight-Forward Pricing
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One visit
$7
Monthly
$50
Yearly
$99
Engaging in Yoga You Have Better Life
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Personal & Group Lessons
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Popular Classes

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Vinyasa for Vitality
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Foundation in Flow
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Rise & Shine
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Bend & Stretch
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URYA YOGA & WELLNESS
“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that.
– Amrita Gupta
Yoga Instructors
Meet our dedicated team of yoga instructors—each one with a unique journey into yoga, bound together by a shared passion for guiding others toward balance and well-being. Whether they’re gently easing you into your first downward dog or helping you deepen your practice, our instructors bring authenticity, compassion, and mindful expertise to every class. Get to know them, feel inspired, and let their energy support your path to wellness.
Amrita
Srijana
Anshrica
Gyanisha
Neha
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