URYA YOGA AND WELLNESS
Hatha
Hatha
Hatha
Hatha
Hatha
Hatha
Yoga Studio
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URYA YOGA AND WELLNESS
Amrita Gupta
Founder at Urya Yoga & Wellness
vinyasa yoga
Vinyasa Yoga synchronizes breath with movement for dynamic flow.
ashtanga
Ashtanga Yoga follows a structured sequence, building strength and discipline.
hatha yoga
Hatha Yoga balances mind and body through poses and breath control.
Yin yoga
Yin Yoga involves deep, long-held poses for flexibility and relaxation.
Your Personal Portal
to the
Powerful World of Yoga
One Yoga is your personal portal to the mysterious and magical world of yoga. Our yoga studio fits right into your pocket. A gateway to hundreds of different classes, courses, and challenges that are easily filtered so you find exactly what you need every day.
Find a practice that fits your mood: from hatha, vinyasa, and yin, to kundalini, ashtanga, and so much more! Or choose between a wide variety of focus-based courses such as power yoga, embodiment and presence, trauma-informed yoga, etc. Filter classes by teacher, style, duration, or experience level.
Get exactly what you need, when you need it.
Ms. Amrita Gupta
Yoga Instructor
Ms. Amrita Gupta is an experienced yoga instructor specializing in various styles, including Vinyasa and Yin Yoga, guiding students to improve flexibility, strength, and mindfulness through personalized sessions. With a deep understanding of both physical and mental well-being, she empowers individuals to achieve balance and inner peace.
Trustworthy Teachers
Experience expert instruction from our international team of teachers.
Anytime. Anywhere.
Download, stream, and cast yoga classes to any device.
Anytime. Anywhere.
Walk the path together in community with likeminded yogis across the globe.
Discover the Depths of Yoga
Experience the full range of transformative benefits yoga offers through
not only asana, but all 6 limbs of yoga.
Hatha Yoga
Hatha Yoga balances body and mind through physical postures, breathing techniques, and meditation, promoting strength, flexibility, and inner harmony.
Vinayasa Yoga
Vinyasa Yoga is a dynamic practice linking breath with flowing movements, enhancing flexibility, strength, mindfulness, and overall physical balance.
Power Yoga
Power yoga combines strength, flexibility, and mindfulness through dynamic poses, promoting fitness, stress relief, and overall well-being.
Mat Pilates
Mat Pilates strengthens core muscles, improves flexibility, and enhances posture using bodyweight exercises performed on a mat for overall wellness
Breathwork & Meditation
Breathwork and meditation yoga harmonize mind and body, reducing stress, enhancing focus, boosting energy, and promoting inner peace.
Yin Yoga
Yin Yoga focuses on deep stretches, holding poses longer to improve flexibility, release tension, and promote relaxation and mindfulness.
Want to receive practical Yoga tips for everyday life plus updates about our studio? Sign up for our inspirational emails.
Subscription
1 Free trial clasess
PRE NATAL YOGA PER SESSION: 750
Dashboard Monthly Package 7,200
POST NATAL PER SESSION: 600
Monthly Package: 4,800 Profile WALK-IN CLASS PER SESSION: 600
3 DAYS A WEEK
Monthly Package: 3,500
3 Month Package: 9,600
5 DAYS A WEEK
Monthly Package: 5,100
3 Month Package: 14,000
6 DAYS A WEEK
Monthly Package: 6,300
3 Month Package: 17,500
Subscription
1 Free trial clasess
3 Days A Week
Monthely Package: 3500
3 Month Package: 9600
Vinyasa Yoga
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Vinyasa Yoga
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Hatha Yoga
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Vinyasa Yoga
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Vinyasa Yoga
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A Meditation Technique that Relieves Stress
Stress has become a constant companion. Thankfully, there’s a simple yet powerful meditation technique called mindful breathing that can help you find peace in just a few minutes.
URYA YOGA
Class Schedule
| TIMING | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
|
06:45 AM |
Hatha Flow (Gyanisha) |
Mat Pilates (Amrita) |
Beginners Flow (Gyanisha) |
Power Yoga (Gyanisha) |
Vinyasa Flow (Gyanisha) |
– |
Yin Yoga |
|
07:45 AM |
Vinyasa Flow (Gyanisha) |
Mat Pilates (Amrita) |
Power Yoga (Gyanisa) |
Yin Yoga (Gyanisha) |
Hatha Flow (Gyanisa) |
– |
Breathwork & Meditation |
|
08:00 AM |
Pre Natal Yoga (Amrita) |
– |
Pre Natal Yoga (Amrita) |
Pre Natal Yoga (Amrita) |
– |
– |
– |
|
05:30 PM |
Breathwork & Meditation (Neha) |
Yin Yoga (Gyanisha) |
Vinyasa Flow (Gyanisha) |
Hatha Flow |
Power Yoga (Neha) |
– |
Mat Pilates (Amrita) |
Live Yoga
Video Classes
Experience the benefits of yoga from the comfort of your home with Mrs. Amrita’s Live Yoga Classes! Join real-time sessions tailored to your needs, including Vinyasa, Yin, and beginner-friendly routines. Whether you want to build strength, improve flexibility, or find inner peace, Mrs. Amrita offers personalized guidance, ensuring every pose is safe and effective.
Straight-Forward Pricing
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One visit
$7
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Monthly
$50
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Yearly
$99
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Engaging in Yoga You Have Better Life
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Personal & Group Lessons
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Popular Classes
Vinyasa for Vitality
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Foundation in Flow
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Rise & Shine
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Bend & Stretch
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URYA YOGA & WELLNESS
“Keep in mind that when you practice yoga, you’re not practicing to improve yourself. You are perfect. The practice is there to help you know that.
– Amrita Gupta
Yoga Instructors
We are passionate about Yoga
Amrita
Gyanisha
Neha
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